If you are suffering from shoulder pain, there are several treatments available that will help you deal with the problem. First, try to avoid activities that are painful. The pain could be a result of something as simple as an acute injury, or it could be a symptom of another ailment. However, if the pain persists for more than a couple of weeks, you may want to consider physical therapy and occupational therapy.Shoulder Pain Relief in Boise is an excellent resource for this.
Another way to relieve shoulder pain is to apply ice. You can do this several times a day with a cold pack. You can also try using a shoulder compression sleeve, which is easily available at pharmacies. It provides extra support and helps prevent further damage to the shoulder area. Hot compresses are also effective at reducing muscle pain. They help stimulate the nerve receptors and prevent pain signals from reaching the brain.
Shoulder pain can be caused by overuse of the shoulder joint. The tendons can become inflamed, which is painful when you raise your arm. Overuse can also cause bursitis, which occurs when the neighboring tendons rub against each other. This type of shoulder pain makes overhead motions painful and makes it difficult to sleep properly.
A doctor can help you determine what kind of shoulder problems you have. Imaging tests, such as x-rays, may reveal the causes of the problem. MRIs and magnetic resonance imaging (MRI) scans can show the condition in a detailed way. These tests can also reveal the exact location of a symptom, such as an infection or a bone spur.
Improper use of the shoulder can also cause shoulder impingement, which causes pain when raising the arm or moving it away from the body. This can lead to inflammation of the joint and rotator cuff. These conditions may even lead to osteoarthritis, a degenerative disease affecting the shoulder.
Physical therapy can be an effective way to reduce the pain in the shoulder and start the healing process. This therapy may include targeted exercises, stretches, and modalities. Typically, a shoulder pain treatment plan will include gentle exercises to reduce the stiffness associated with osteoarthritis and frozen shoulder. There are also strengthening programs to strengthen muscles that are weak or are prone to dislocation.
Shoulder pain can be a crippling problem. It affects the ability to lift or move your arm, and it can limit your daily activities. If the pain is severe, you may have to consider undergoing surgery to find relief. But, surgery should only be considered if other nonsurgical methods aren’t working.
Painkillers can be prescribed by your doctor. These include acetaminophen and other non-steroidal anti-inflammatory drugs. Although these are not ideal for shoulder arthritis, they are helpful for some people and can provide relief on demand. However, people who are on blood thinners, pregnant, or have a history of kidney failure or bleeding problems should consult their physician before using these drugs.